A Meditation That Shakes Things UP

By: Olivia 

Some people really aren’t the sit down and feel peaceful about the world sort of people. Sometimes, when I sit down to meditate I just want to roll my eyes and shout at the calming voice telling me to “breathe in and joy” and “breathe out hate”. Luckily, meditations come in all shapes and sizes. Today I want to share with you a mediation that never fails to make me laugh and settle down. It’s called “An honest meditation”.

WARNING:

This meditation uses bad words.

Don’t play it if foul language offends you.

Don’t play it around kids.

https://youtu.be/92i5m3tV5XY